EST/EDT to PST/PDT

Conversion table

Common times in EST/EDT and their equivalents in PST/PDT:

Table computed using a fixed reference date to keep output stable. Use the full converter for any date and time.

Common meeting times

Quick translations for typical business hours in Eastern Time:

• 9:00 AM EST/EDT→6:00 AM PST/PDT
• 12:00 PM EST/EDT→9:00 AM PST/PDT
• 3:00 PM EST/EDT→12:00 PM PST/PDT
• 5:00 PM EST/EDT→2:00 PM PST/PDT

Best time to schedule a call

The ideal window where both EST/EDT and PST/PDT are inside business hours (08:00–18:00) is 11:00 AM–6:00 PM EST/EDT, which is 8:00 AM–3:00 PM PST/PDT.

Sample calendar invite

Copy-paste this into your calendar event so attendees see both zones spelled out.

Subject: Sync meeting
Time: 10:00 AM EST/EDT (Eastern Time) = 7:00 AM PST/PDT (Pacific Time)
Date: Thursday, 15 January 2026
Notes: Eastern Time ↔ Pacific Time conversion handled with DST applied automatically.

About Eastern Time and Pacific Time

Related conversions

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Frequently asked questions

What time is it in Pacific Time when it's noon in Eastern Time?

When it's 12:00 PM EST/EDT, it's 9:00 AM PST/PDT.

What's the best time to schedule a call between EST/EDT and PST/PDT?

Business-hour overlap (08:00–18:00 in both zones) lands at 11:00 AM–6:00 PM EST/EDT, which is 8:00 AM–3:00 PM PST/PDT. Schedule inside that window for both sides to be in their working day.

Does the time difference between EST/EDT and PST/PDT change during the year?

No — neither zone observes DST in a way that changes this pair, so the offset is stable year-round.

Does this converter handle daylight saving time?

Yes. All calculations use the IANA time zone database (via Luxon), so DST transitions for both Eastern Time and Pacific Time are applied automatically.